Easy Soya Chunks in Gravy Microwave Recipe

Soya Chunks : 750 grams soaked in water 20 minutes

Onions : 2 large chopped finely

Ginger Garlic paste : 3 tbsp

Tomatoes : 2 large chopped

Tomato puree : 1 tbsp

Curd / Yoghurt : 1/2 cup

Cinnamon : 2 inches stick

Green Cardamom : 3 pods

Bay Leaves : 2

Garam Masala : 1/4 tsp

Chaat Masala : 1/4 tsp

Cumin Seeds : 1/4 tsp

Coriander Seeds : 1 /4 tsp

Turmeric Powder : 1/4 tsp

Red Chilli Powder : 1/2 tsp

Oil : 2 tbsp

Salt to taste

Method

In a microwave safe glass bowl add oil , heat on high for 30 seconds. Add cumin seeds , coriander seeds , bay leaves , cardamom & cinnamon and heat on high for 30 seconds.

Add onions , ginger-garlic paste , tomato puree & tomatoes. Microwave on high for 3 minutes. Add soya chunks , turmeric powder , red chilli powder. Mix well. Add 500 ml water. Cover and cook on high for 3 minutes. Add curd / yoghurt , mix well . Cover and cook on High for 5 minutes.

Your delicious Soya Chunks in Gravy is ready.

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Indian Style Mashed Vegetables – Bhaji

  • Potatoes : 2 large ( boiled and grated )
  • Peas : 1/2 cup
  • Carrot : 2 (peeled and chopped)
  • Cauliflower : 1 cup(chopped)
  • Capsicum : 1/2 cup(chopped)
  • Onions : 2(chopped finely)
  • Ginger-garlic paste : 1 tsp.
  • Pav bhaji masala : 2 tbsp ( Easily available in all Indian Stores)
  • Turmeric powder : 1/4 tsp.
  • Chilli powder : a pinch
  • Tomato puree : 1/2 cup
  • Butter : 4 tbsp
  • Salt to taste

For Serving

  • 2 medium onions finally chopped
  • 4 tbsp chopped coriander
  • 1 tbsp butter
  • Juice of 1 lemon

Method

  • In a microwave safe bowl, put carrots, peas, cauliflower and capsicum ( you can choose any available vegetables). Add ½ cup water. Cover & microwave for 5 mins. Mash with a potato masher.
  • Put oil, onions, ginger-garlic paste, pav bhaji masala and turmeric. Mix well in a dish. Microwave for 5 minutes.
  • Add tomato puree, roughly mashed vegetables, potatoes, butter and salt. Add 1 cup water. Cover and microwave for 5-6 minutes. Mash all till the required consistency is achieved. Add Lemon juice. Mix well.
  • Garnisg with butter , chopped coriander and onion. Serve hot with buns.

Easy Tempered Mashed Potato in Microwave

  • 4 medium potatoes – peeled
  • 5 cloves garlic – chopped
  • Salt to taste
  • pepper to taste
  • 3/4 cup milk
  • 5 tbsp butter

For Indian style topping

  • 1 tbsp butter
  • 1 pinch hing ( asafoetida)
  • 1/2 tbsp cumin seeds
  • 1-2 green chillies  (slit them in the middle)

Method

Pierce the peeled potatoes all over with a  knife and microwave on high power until tender, about 5 – 7 minutes. .Mash the potatoes using a fork. Set Aside

In a microwave safe bowl put the milk. Microwave on high until just simmering, about 45 seconds.

Add butter , garlic , salt , pepper & mashed potatoes to the bowl with milk. Continue mashing till the desired consistency is reached.

For The Tempering

In a microwave safe bowl , add butter , hing (Asafoetida) , green chillies, cumin seeds . Heat on High for 1 minute.

Add this tempering on the top of mashed potatoes, mix well.

Your tempered mashed potatoes are ready to eat.