In our bid to find the best time to start something new , to start it perfectly we end up never starting on things we wish to do. For me that this has been beginning an exercise program. My excuses – early office timings , long work hours , tired , gyms are too far away from home , no motivation to work out at home , its boring , medical reasons etc etc .
And then i spoke to friend and colleague who has similar life style , location and other constraints but who works out on alternate days and finds time for her hobbies too. Something inside me clicked, and i decided to start working out with a personal trainer in my society gym .
So what was it that was holding me back till now – I realised I have been a yo-yo dieter since ages, but beginning…
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